Weigh In record (no journal entry) for 18 August 2011
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98.1 kg
Lost so far: 47.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 47.84g | Prot: 163.69g | Carbs: 250.23g.
Breakfast: Blueberries, Go Lean, yoplait fat free peach yogurt, krogers lite blueberry yogurt, baby carrots earthbound farms, organic apple slices, fat free cottage cheese. Lunch: chicken wing, chicken thigh (skin not eaten), chicken drumstick. Dinner: seared tuna, bruschetta, martini. Snacks/Other: dreyers fruit bars. more...
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2827 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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Gaining 1.9 kg a Week
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TofuPhobic's Weight History
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