Weigh In record (no journal entry) for 08 April 2024
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109.1 kg
Lost so far: 7.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 44.21g | Prot: 26.41g | Carbs: 125.91g.
Breakfast: Coffee-Mate Zero Sugar Chocolate Caramel, Coffee, Bakery Fresh Goodness Cheese Coffee Cake, Archer Farms Sugar Free Caramel Coffee Syrup. Lunch: First Watch Purple Haze, First Watch Project Sunrise Regular Coffee - Full Pot, Egg, First Watch Avocado Toast (No Eggs). more...
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Losing 0.2 kg a Week
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MaryEllen48's Weight History
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