Weigh In record (no journal entry) for 17 June 2015
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62.8 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 43.96g | Prot: 66.61g | Carbs: 174.66g.
Breakfast: Beemster 30+ Oude Kaas, Komkommer (met Schil), Tarwezemelen Brood, Aardbeien, Rijstwafels. Lunch: Walnoten, Dadel, Aardbeien, Tarwezemelen Brood, Gekookt Ei. Dinner: AH Gepaneerde Schnitzel, Sperziebonen, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Tompoes. more...
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2271 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 5 hours, Housework - 1 hour, Sitting - 4 hours, Resting - 3 hours, fietsen - 30 minutes, Standing - 2 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Ansje1962's Weight History
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