Weigh In record (no journal entry) for 12 April 2024
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66.9 kg
Lost so far: 9.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 119.89g | Prot: 110.10g | Carbs: 0.00g.
Lunch: Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Beef Fat (Cooked). Dinner: Pork Loin (Whole, Lean Only) , Kitchen Cravings Boneless Sirloin Beef Steak, Pork Fat (Cooked), Beef Fat (Cooked). more...
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Gaining 0.6 kg a Week
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hscheuer's Weight History
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