Weigh In record (no journal entry) for 16 June 2015
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88.4 kg
Lost so far: 14.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 35.92g | Prot: 43.86g | Carbs: 148.23g.
Breakfast: Orangen. Lunch: Weight Watchers Kochschinken, Coca-Cola Coca-Cola Light (Flasche), Vollkornbrot. Dinner: Bioveggitude Burger aux Légumes, Maggi Reiskugeln "Curry", Sprite Sprite Zero. Snacks/Other: Magnum White. more...
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Losing 3.5 kg a Week
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RolandSt's Weight History
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