Weigh In record (no journal entry) for 11 April 2024
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152.0 kg
Lost so far: 0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 5.67g | Prot: 47.81g | Carbs: 10.75g.
Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
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Losing 0.0 kg a Week
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MikeyD76's Weight History
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