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Caitlyn_Knight
Journal
10 Apr 24
Caitlyn_Knight's Journal, 10 Apr 24
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Weigh In record (no journal entry) for 10 April 2024
75.1 kg
Lost so far:
26.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2024:
2 kcal
Fat: 0.21g | Prot: 0.14g | Carbs: 0.00g.
Breakfast:
Espresso Coffee.
more...
2465 kcal
Exercise:
Jiu Jitsu - 1 hour and 10 minutes, Yoga - 25 minutes, Resting - 16 hours and 32 minutes, Sleeping - 5 hours and 53 minutes.
more...
Losing 2.5 kg a Week
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Caitlyn_Knight's Weight History
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