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Wasser weg
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103.9 kg
Lost so far: 6.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 53.57g | Prot: 58.92g | Carbs: 280.96g.
Breakfast: Cappuccino, Mühlhäuser Pflaumenmus, Milfina Butter, Gut & Günstig Sandwich Vollkorn. Lunch: Weißer Reis (Langkorn), Asia Green Garden Puten-Curry. Dinner: Gemischter Salat mit Dressing, Laugenbrezeln. Snacks/Other: Balisto Muesli-Mix, Cappuccino, Fritt Fritt Minis. more...
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Losing 5.6 kg a Week
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