Weigh In record (no journal entry) for 08 April 2024
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96.7 kg
Lost so far: 6.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 90.46g | Prot: 123.22g | Carbs: 99.81g.
Lunch: Luxlait Summer Yoghurt Panna Cotta Hambier, Kaffee mit Milch, Kaffee, Milch, Weight Watchers Jong Jeune Gouda, Harry Dinkelbrot mit Sonnenblumenkernen. Dinner: Galbani Mozzarella Light, Milbona Gouda Gerieben, Hengstenberg Himbeeressig, Cucina Balsamico Creme, Salz, Basilikum, Roter Pfeffer oder Cayennepfeffer, Schwarzer Pfeffer, Tomaten, Rinderhackfleisch. more...
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Gaining 0.1 kg a Week
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RolandSt's Weight History
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