Weigh In record (no journal entry) for 07 April 2024
|
62.6 kg
Lost so far: 9.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Exercise:
Walking (moderate) - 5/kph - 36 minutes, Running (jogging) - 8/kph - 26 minutes, Google Fit - 22 hours and 58 minutes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojobp2018's Weight History
|