Weigh In record (no journal entry) for 12 June 2015
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127.0 kg
Lost so far: 8.2 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 27.81g | Prot: 48.05g | Carbs: 226.42g.
Breakfast: 2% Fat Milk, Sunsweet Dried Pitted Prunes, Maxwell House International Cafe French Vanilla, Meijer Bountiful Morning Cranberry Almond Crisp Cereal. Lunch: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Dinner: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Snacks/Other: McDonald's Ice Cream Cone. more...
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Losing 0.4 kg a Week
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