Weigh In record (no journal entry) for 03 March 2024
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69.4 kg
Lost so far: 6.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 158.52g | Prot: 138.51g | Carbs: 0.00g.
Lunch: Kroger Boneless Beef Chuck Steak, Bacon Grease, Kitchen Cravings Boneless Ribeye Beef Steak, Kitchen Cravings Ground Beef Chuck Patties, Kroger Salted Butter. Dinner: Pork Loin (Whole, Lean Only), Kitchen Cravings Boneless Sirloin Beef Steak, Pork Fat (Cooked). Snacks/Other: Kroger Eggs (Large). more...
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Losing 1.3 kg a Week
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hscheuer's Weight History
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