Weigh In record (no journal entry) for 29 March 2024
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66.9 kg
Lost so far: 9.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 132.35g | Prot: 86.10g | Carbs: 0.00g.
Lunch: Beef Tallow (Fat), Kroger Boneless Beef Chuck Steak. Dinner: Beef Fat (Cooked), Kitchen Cravings Boneless Sirloin Beef Steak. more...
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steady weight
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hscheuer's Weight History
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