Weigh In record (no journal entry) for 12 June 2015
|
90.4 kg
Lost so far: 12.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 60.03g | Prot: 36.58g | Carbs: 106.86g.
Breakfast: Orangen. Lunch: Vollkornbrot, Coca-Cola Coca-Cola Light, Weight Watchers Saucisson de Jambon. Dinner: Tomaten, Eisbergsalat, Essig und Öl Dressing (Hausrezept), Paprika Burger. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|