Weigh In record (no journal entry) for 11 June 2015
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91.2 kg
Lost so far: 11.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 72.90g | Prot: 64.01g | Carbs: 101.97g.
Breakfast: Orangen. Lunch: Weight Watchers Saucisson de Jambon, Stadtbäckerei Junge Vollkornbrötchen, Coca-Cola Coca-Cola Light. Dinner: Gut & Günstig Nackensteaks in Paprika-Marinade, Essig und Öl Dressing (Hausrezept), Kirschtomaten, Wolf Thüringer Rostbratwurst. more...
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Losing 1.4 kg a Week
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RolandSt's Weight History
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