Weigh In record (no journal entry) for 26 March 2024
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79.6 kg
Lost so far: 6.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 60.77g | Prot: 89.67g | Carbs: 20.00g.
Breakfast: Costco Angus Beef Patties, Milwaukee's Baby Dill Pickles, French's Classic Yellow Mustard, Coffee, Coffee with Cream, Optimum Nutrition Gold Standard 100% Whey - Vanilla. Snacks/Other: Planters Deluxe Mixed Nuts. more...
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Losing 2.0 kg a Week
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christine10107's Weight History
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