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It's weird. My pants seem to be fitting a bit looser but the scale is not reflecting weight or body fat loss. I'm still bouncing around between 166-169 # & 41-42% body fat. My scale must be broken (ha-ha) :P
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75.7 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 80.92g | Prot: 106.53g | Carbs: 171.52g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Water, Egg. Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Quaker Oatmeal Squares, Jack Link's Teriyaki Beef Jerky. Dinner: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Wendy's Sandwich Bun, Wendy's Double Stack (No Bun), Wendy's French Fries (Small). more...
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2617 kcal
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Exercise:
Standing - 1 hour and 5 minutes, Sitting - 10 hours and 10 minutes, Housework - 20 minutes, Sleeping - 7 hours and 40 minutes, Driving - 1 hour and 50 minutes, Showering - 10 minutes, Walking (slow) - 3/kph - 2 hours and 45 minutes. more...
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Gaining 0.2 kg a Week
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 Comments
You can lose fat and not see the scale move for a while. It will eventually catch up. Make sure you are tracking honestly. Drink your water. Get enough protein and fiber.
08 Jun 15 by member: Suzi161
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Yes me too! Maybe it's just water weight? I hope for the best for you. It can be frustrating at times, right? :)~Ann
08 Jun 15 by member: Karriann777
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Cindaian's Weight History
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