AJRM1105's Journal, 24 Mar 24

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Weigh In record (no journal entry) for 24 March 2024

67.5 kg Lost so far: 0.1 kg. Still to go: 4.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:

858 kcal

Fat: 46.49g | Prot: 56.83g | Carbs: 57.34g. Lunch: Quest Tortilla Style Protein Chips Ranch. Dinner: Chili Con Carne without Beans, Fritos Original Corn Chips, Member's Mark Wavy Classic Potato Chips. more...

2058 kcal

Exercise: Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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AJRM1105's Weight History

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AJRM1105's Journal, 24 Mar 24

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AJRM1105's Weight History