Weigh In record (no journal entry) for 24 March 2024
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82.1 kg
Lost so far: 18.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 29.93g | Prot: 75.35g | Carbs: 166.64g.
Breakfast: Collagen Hydrolysate, Silk Pure Almond Milk - Unsweetened Original, Trader Joe's California Premium Walnut Halves, Apples , Quaker 100% Whole Grain Oatmeal. Lunch: StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Roma Tomatoes, Cucumber (with Peel) , Great Value Romaine Lettuce. Dinner: Great Value Sharp Cheddar Cheese, Great Value Steamable Mixed Vegetables, Kroger Idaho Russet Potatoes, Old El Paso Thick n' Chunky Salsa - Hot. Snacks/Other: Mission Brand Peach Pieces, Great Value Cottage Cheese, Great Value Powdered Peanut Butter, Apples, Chocolate Cheesecake Protein Pudding. more...
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Gaining 2.3 kg a Week
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Phoenix4rmAshes's Weight History
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