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56 hours into the 84 hour fast. My Insulin sensors have now reset to this new body weight. And Autophagy has peaked out. Feeling a little sore from working out yesterday, body isn't recovering as fast without food. Interesting.
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111.3 kg
Lost so far: 33.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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Losing 12.7 kg a Week
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 Comments
I admire your discipline. It’s gotta be difficult! You are doing great!!!
24 Mar 24 by member: Patchizz
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I was just thinking that maybe I should keep going, not hungry at all. 😁
But I am stopping at 84 hours.
24 Mar 24 by member: Papaw Hatch
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Papaw Hatch's Weight History
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