Papaw Hatch's Journal, 23 Mar 24

30 hours into my 84 hour water fast, and feeling great still.
113.1 kg Lost so far: 32.0 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:
1668 kcal Fat: 62.35g | Prot: 109.71g | Carbs: 185.31g.   Lunch: Extra Dark Chocolate 85%, Pecan Halves, Tzatziki Flavour, Chunk Light Tuna in Water, Olive Oil Greek Feta Dressing, 3 Color Coleslaw, 1% Cottage Cheese, Black Pepper, Super Grains Hot Cereal, Frozen Blueberries, Oats 'N' Dark Chocolate, Protein Bar. more...
505 kcal Exercise: Samsung Health - 24 hours. more...
Losing 8.3 kg a Week

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Papaw Hatch's Weight History


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