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xandrster
Journal
06 Jun 15
xandrster's Journal, 06 Jun 15
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Weigh In record (no journal entry) for 06 June 2015
87 kg
Lost so far:
37 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2015:
1404 kcal
Fat: 66.91g | Prot: 120.04g | Carbs: 76.87g.
Breakfast:
Хлеб, Говяжья Сосиска, Фабрика Качества Колбаса Докторская, Вареное Яйцо.
Lunch:
Холодец.
Dinner:
Пирожное Заварное, Песочное Печенье, Фруктоза, Творог (Полностью Обезжиренный).
more...
2814 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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xandrster's Weight History
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