Weigh In record (no journal entry) for 20 March 2024
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109.3 kg
Lost so far: 7.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 8.27g | Prot: 2.83g | Carbs: 18.14g.
Breakfast: Archer Farms Sugar Free Caramel Coffee Syrup, Coffee, Bakery Fresh Goodness Cheese Coffee Cake, Coffee-Mate Zero Sugar Chocolate Caramel. more...
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Losing 1.0 kg a Week
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MaryEllen48's Weight History
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