Weigh In record (no journal entry) for 18 March 2024
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109.6 kg
Lost so far: 7.3 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 20.12g | Prot: 5.43g | Carbs: 39.74g.
Breakfast: Coffee, Archer Farms Sugar Free Caramel Coffee Syrup, Costco Poppyseed Muffin, Coffee-Mate Zero Sugar Chocolate Caramel. more...
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Gaining 1.6 kg a Week
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MaryEllen48's Weight History
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