Weigh In record (no journal entry) for 16 March 2024
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109.1 kg
Lost so far: 7.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 31.81g | Prot: 20.93g | Carbs: 43.20g.
Breakfast: Cacique Oaxaca Cheese, Pita Bread, Kerrygold Pure Irish Butter, Archer Farms Sugar Free Caramel Coffee Syrup, Coffee, Bakery Fresh Goodness Cheese Coffee Cake, Coffee-Mate Zero Sugar Chocolate Caramel. more...
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Losing 3.2 kg a Week
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MaryEllen48's Weight History
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