Weigh In record (no journal entry) for 06 June 2015
|
63 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 62.10g | Prot: 86.92g | Carbs: 177.17g.
Breakfast: Gevulde Koek, Pickwick Rooibos Thee, Gekookt Ei. Lunch: Appel, Koffie met Melk, Aardbeien, Speltbrood. Dinner: AH Hollandse Rauwkost, AH Pesto Alla Genovese, C1000 Katenspek, Geroosterde of Gebakken Kipfilet. Snacks/Other: AH Paardenrookvlees, Rijstwafels, Havermout Muffin, Pickwick Rooibos Thee, Koffie met Melk. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ansje1962's Weight History
|