Weigh In record (no journal entry) for 15 March 2024
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81.8 kg
Lost so far: 4.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 52.96g | Prot: 84.48g | Carbs: 2.48g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Godshall's Turkey Bacon, Coffee. Lunch: Costco Angus Beef Patties, Mustard, Vlasic Pickles. more...
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Losing 10.8 kg a Week
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christine10107's Weight History
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