Weigh In record (no journal entry) for 06 June 2015
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90.8 kg
Lost so far: 12.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 64.25g | Prot: 45.82g | Carbs: 214.59g.
Breakfast: Orangen. Lunch: Luxlait Summer Yoghurt Panna Cotta Hambier. Dinner: Coca-Cola Coca-Cola Light, Ketchup, Pommes Frites, Großer Hamburger mit Gewürzen und Gemüse. Snacks/Other: Confiserie Firenze Erdbeerboden mit Sahne. more...
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Losing 6.3 kg a Week
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RolandSt's Weight History
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