RolandSt's Journal, 05 Jun 15

Weigh In record (no journal entry) for 05 June 2015
91.7 kg Lost so far: 11.3 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:
936 kcal Fat: 17.83g | Prot: 39.22g | Carbs: 160.69g.   Breakfast: Orangen. Lunch: Coca-Cola Coca-Cola Light, Weight Watchers Kochschinken, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Coca-Cola Light*, Garden Gourmet Vegetarische Filet-Streifen. Snacks/Other: Marmorkuchen. more...
Losing 2.5 kg a Week

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RolandSt's Weight History


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