Weigh In record (no journal entry) for 05 June 2015
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90.5 kg
Lost so far: 8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 71.64g | Prot: 51.27g | Carbs: 217.75g.
Breakfast: Butter, Harry Balance Aktiv Sandwich, Honig, Nespresso Latte Macchiato , Zucker, Ja! Nuss Nougat Creme. Lunch: Parmesan (Gerieben), Barilla Pesto Rosso, Edeka Bio Vollkorn Spaghetti. Dinner: Wagner Rustipani Marinierte Tomaten. Snacks/Other: Trader Joe's Cashewkerne Karamellisiert, Bounty Bounty. more...
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Losing 0.8 kg a Week
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Srontgorrth's Weight History
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