Caitlyn_Knight's Journal, 17 Mar 24

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Weigh In record (no journal entry) for 17 March 2024

80.0 kg Lost so far: 22.0 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2024:

423 kcal

Fat: 13.16g | Prot: 10.24g | Carbs: 65.81g. Breakfast: Espresso Coffee. Lunch: Spindrift Lemon Sparkling Water. Dinner: Chef Boyardee Beef Ravioli in Pasta Sauce. Snacks/Other: Chocolate Chip Cookie. more...

2490 kcal

Exercise: Jiu Jitsu - 1 hour, Resting - 19 hours and 17 minutes, Sleeping - 3 hours and 43 minutes. more...

Losing 5.1 kg a Week

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Caitlyn_Knight's Weight History

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Caitlyn_Knight's Journal, 17 Mar 24

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Caitlyn_Knight's Weight History