dewata58's Journal, 04 Jun 15

Weigh In record (no journal entry) for 04 June 2015
72.8 kg Lost so far: 13.8 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:
1039 kcal Fat: 39.43g | Prot: 18.18g | Carbs: 158.05g.   Breakfast: Grafschafter Weizenknusperbrot, Edeka Lust auf Leicht Erdbeermarmelade. Dinner: Tomatensalat. Snacks/Other: Dickmann's Negerkuss, Rhabarberkuchen. more...
2003 kcal Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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dewata58's Weight History


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