Weigh In record (no journal entry) for 27 October 2009
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58.2 kg
Lost so far: 2.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2009:
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2282 kcal
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Fat: 43.77g | Prot: 91.00g | Carbs: 383.11g.
Breakfast: CRUMPET, CRUMPET, SUGAR, Sweet 'N Low, Oatso Simple - golden syrup. Lunch: Roasted Potato (Fat Not Added in Cooking), SWEET CORN, PAXO STUFFING, TURKEY, BUTTER, CRUMPET, peas , TURNIP, GRAVY, CAULIFLOWER. Dinner: CUSTARD, Sponge Cake WITH TREACLE ADDED, BREAKFAST BAR ALPEN. Snacks/Other: PEAR, MULLER LIGHT, date and walnut, cadburys chocolate drink. more...
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2054 kcal
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Exercise:
Desk Work - 45 minutes, Sitting - 5 hours and 30 minutes, Shopping - 6 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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LANEYLOO's Weight History
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