Caitlyn_Knight's Journal, 15 Mar 24

Weigh In record (no journal entry) for 15 March 2024
81.6 kg Lost so far: 20.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:
552 kcal Fat: 27.21g | Prot: 31.14g | Carbs: 44.00g.   Breakfast: Espresso Coffee. Lunch: Truff Black Truffle Infused Hot Sauce, Publix Fat Free Cottage Cheese, Perdue Panko Breaded Chicken Breast Nuggets. more...
2020 kcal Exercise: Resting - 19 hours and 48 minutes, Sleeping - 4 hours and 12 minutes. more...
Losing 0.4 kg a Week

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Caitlyn_Knight's Weight History


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