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Caitlyn_Knight
Journal
15 Mar 24
Caitlyn_Knight's Journal, 15 Mar 24
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Weigh In record (no journal entry) for 15 March 2024
81.6 kg
Lost so far:
20.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2024:
552 kcal
Fat: 27.21g | Prot: 31.14g | Carbs: 44.00g.
Breakfast:
Espresso Coffee.
Lunch:
Truff Black Truffle Infused Hot Sauce, Publix Fat Free Cottage Cheese, Perdue Panko Breaded Chicken Breast Nuggets.
more...
2020 kcal
Exercise:
Resting - 19 hours and 48 minutes, Sleeping - 4 hours and 12 minutes.
more...
Losing 0.4 kg a Week
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Caitlyn_Knight's Weight History
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