Samechas's Journal, 15 Mar 24

Weigh In record (no journal entry) for 15 March 2024
64.6 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:
793 kcal Fat: 51.92g | Prot: 25.62g | Carbs: 61.75g.   Breakfast: Карпатська Легенда Сир, Київхліб Хліб Тостовий Світлий, Радимо Масло 82%, Allnutrition Cookie White Creamy Peanut. Snacks/Other: Cappuccino, Gullon Twins. more...
steady weight

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Samechas's Weight History


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