Weigh In record (no journal entry) for 03 June 2015
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92.4 kg
Lost so far: 10.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 63.01g | Prot: 65.93g | Carbs: 148.17g.
Breakfast: Orangen. Lunch: Coca-Cola Light*, Vollkornbrot, Weight Watchers Jong Jeune Gouda. Dinner: Coca-Cola Light*, McDonald's Ketchup, McDonald's Hamburger Royal TS, McDonald's Pommes Frites (Mittel). Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Gaining 2.8 kg a Week
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RolandSt's Weight History
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