Weigh In record (no journal entry) for 13 March 2024
|
60.2 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1944 kcal
|
Fat: 27.71g | Prot: 91.32g | Carbs: 313.65g.
Lunch: Épi d'or Pain Seigle Complet, Pommes de Terre Vapeur, Gerblé Levure de Bière, Fromage Roquefort, Épi d'or Pain Seigle Complet, Haricots Verts, Buffalo Grill Frites, Thiriet Escalope de Veau à la Milanaise. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Fromage Roquefort, Épi d'or Pain Seigle Complet, Haricots Rouges Vrac Cuits, Petits Pois, Gerblé Levure de Bière. Snacks/Other: Épi d'or Pain Seigle Complet. more...
|
|
2743 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|