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johnww
Journal
11 Mar 24
johnww's Journal, 11 Mar 24
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Weigh In record (no journal entry) for 11 March 2024
78.0 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2024:
1901 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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johnww's Weight History
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