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Freu freu, guter Start in die Woche.
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103.1 kg
Lost so far: 7.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 96.36g | Prot: 58.80g | Carbs: 175.46g.
Breakfast: Alnatura Maxi Müsli, Alnatura Fettarmer Joghurt Mild 1,5%, Äpfel, Tee mit Milch, Danone Actimel ohne Zuckerzusatz, REWE Bio Agavendicksaft. Lunch: Dolce Gusto Cappuccino. Dinner: Gut & Günstig Sandwich Vollkorntoast, Milfina Butter, Cucina Coppa, Trockene oder Harte Salami, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frosta Gemüsepfanne, Olivenöl, Edeka Landjäger. Snacks/Other: Daim Daim , Aldi American Style Cookies. more...
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Losing 3.5 kg a Week
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