smithadsouza's Journal, 09 Mar 24

Weigh In record (no journal entry) for 09 March 2024

76.8 kg Lost so far: 1.6 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2024:

1556 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.2 kg a Week

smithadsouza's Weight History