Weigh In record (no journal entry) for 01 June 2015
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92.6 kg
Lost so far: 10.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 55.15g | Prot: 31.83g | Carbs: 160.32g.
Lunch: Orangen. Dinner: Coca-Cola Light*, Hamburger mit Mayonnaise oder Salatdressing und Tomaten, Cocktailsoße, Pommes Frites. Snacks/Other: Erdbeeren mit Zucker. more...
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Losing 3.5 kg a Week
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RolandSt's Weight History
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