Caitlyn_Knight's Journal, 07 Mar 24

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Weigh In record (no journal entry) for 07 March 2024

82.0 kg Lost so far: 20.0 kg. Still to go: 14.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:

479 kcal

Fat: 15.21g | Prot: 48.14g | Carbs: 36.00g. Breakfast: Lance Captain's Wafers Cream Cheese & Chives Crackers, Espresso Coffee. Lunch: Spindrift Grapefruit Seltzer. Dinner: Spindrift Raspberry Lime Sparkling Water, Spindrift Raspberry Lime Sparkling Water, Real Good Foods Chicken Nuggets. more...

2004 kcal

Exercise: Resting - 16 hours and 39 minutes, Sleeping - 7 hours and 21 minutes. more...

Losing 2.5 kg a Week

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Caitlyn_Knight's Weight History

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Caitlyn_Knight's Journal, 07 Mar 24

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Caitlyn_Knight's Weight History