Weigh In record (no journal entry) for 31 May 2015
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93.1 kg
Lost so far: 9.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 62.63g | Prot: 92.62g | Carbs: 139.28g.
Lunch: Senf, Coca-Cola Coca-Cola, Vollkornbrot, Salami. Dinner: Rhabarberkuchen, Rinderhochrippe (Kleines Ende, Nur mager, Abgespeckt zu 0 cm Fett), Kartoffeln (Schale, Gesalzen, Gekocht), Grüne Brechbohnen, Tomaten, Coca-Cola Light*. more...
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Gaining 1.8 kg a Week
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RolandSt's Weight History
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