Weigh In record (no journal entry) for 07 March 2024
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 52.47g | Prot: 38.64g | Carbs: 146.36g.
Lunch: Kaspressknödel, REWE To Go Caesar Salat. Snacks/Other: Merci Merci Finest Selection, Toffifee Toffifee, Haribo Colorado, Orangen, Banane. more...
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Gaining 0.4 kg a Week
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