Caitlyn_Knight's Journal, 06 Mar 24

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Idk where this drop is coming from, but I'm not complaining!

82.4 kg Lost so far: 19.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:

211 kcal

Fat: 10.57g | Prot: 14.28g | Carbs: 13.36g. Breakfast: Espresso Coffee. Lunch: Publix White Cheddar Rice Cakes, Publix Rotisserie Seasoned Chicken, Publix Monterey Jack Sliced Cheese. Snacks/Other: Spindrift Grapefruit Seltzer. more...

2403 kcal

Exercise: Jiu Jitsu - 45 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 10 minutes. more...

Losing 5.1 kg a Week

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Caitlyn_Knight's Weight History

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Caitlyn_Knight's Journal, 06 Mar 24

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Caitlyn_Knight's Weight History