Weigh In record (no journal entry) for 06 March 2024
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2079 kcal
|
Fat: 44.14g | Prot: 148.08g | Carbs: 273.53g.
Breakfast: Parmalat Latte Parzialmente Scremato, Coop Mandorle Sgusciate, Molino Spadoni Farina che Lievita, Fage Yogurt Greco Total 0%, Aia Albume d'uovo Pastorizzato. Lunch: Olive Verdi, Calvé Ketchup, Pere, Pomodori, Carote, Rio Mare Tonno al Naturale, Uovo, Pedon 7 Cereali. Dinner: Zucchine, Carne Macinata (95% Magra / 5% di Grassi), Esselunga Salsa di Pomodoro, Rossetto Gnocchi Caserecci. Snacks/Other: OK Bio Gallette di Mais, Zuegg 100% da Frutta Ciliegie, Lamponi, Bulk Powders Macro Munch Shortbread. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ila_s_1994's Weight History
|