Weigh In record (no journal entry) for 05 March 2024
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83.1 kg
Lost so far: 19.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 23.21g | Prot: 45.81g | Carbs: 39.25g.
Breakfast: Espresso Coffee, Espresso Coffee. Lunch: Truff Black Truffle Infused Hot Sauce, Publix Low Fat Cottage Cheese, Publix Monterey Jack Sliced Cheese, Publix Rotisserie Seasoned Chicken, Publix White Cheddar Rice Cakes. Dinner: Truff Black Truffle Infused Hot Sauce, Publix Red Bell Pepper, Food Lion Yellow Onions, Realgood Foods Tikka Masala Chicken. Snacks/Other: Spindrift Grapefruit Seltzer. more...
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Losing 1.9 kg a Week
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Caitlyn_Knight's Weight History
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