Weigh In record (no journal entry) for 04 March 2024
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85.7 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 26.90g | Prot: 23.05g | Carbs: 109.40g.
Breakfast: Gut & Günstig Körniger Frischkäse, Pflaumen, Birnen, Marmeladen und Eingemachtes, Aldi Magerquark, Rama Rama mit Butter, Mehrkornbrot. Lunch: Nutella Nutella, Mehrkornbrot, TiP Quark Zabaione. more...
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Gaining 1.4 kg a Week
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Asti20-7's Weight History
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