Weigh In record (no journal entry) for 29 May 2015
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92.6 kg
Lost so far: 10.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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3013 kcal
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Fat: 107.33g | Prot: 76.11g | Carbs: 254.23g.
Breakfast: Orangen. Lunch: Luxlait Summer Yoghurt Panna Cotta Hambier. Dinner: Beck's Bier (330 ml), Portwein, Weizenbrötchen, Hamburger, Nudelsalat mit Essig und Öl-Dressing, Bauerngut Grill-Bratwurst. more...
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Losing 3.5 kg a Week
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RolandSt's Weight History
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