Weigh In record (no journal entry) for 02 March 2024
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64.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 77.55g | Prot: 51.36g | Carbs: 169.72g.
Breakfast: Nonpareil Макаронс, Cappuccino, MuscleTech Коллаген. Lunch: Гурман Джем Вишневый, Cappuccino, Куряче Стегно, Своя Лінія Шоколад Білий Пористий . Dinner: Alesto Фисташки Солёные, Своя Линия Курага. Snacks/Other: Сильпо Яблоко Голден. more...
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Gaining 1.4 kg a Week
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Samechas's Weight History
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